kick boxing & karate

Last night at Muay Thai kickboxing, I got kicked in the face while holding the tiepads, it split my lip and had to put ice on it....nothing major...all part of training!  The Muay Thai guys are great to work out with --- they are hard core for sure!

 Tonight in our karate classes we were working on drills i, and did a mini fitness test.  The workout didn't seem as hard tonight.....maybe I am getting in better shape. 



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workouts

The last few nights have been wicked......because I have worked harder than ever before.  I am working out with the adult Muay Thai Kickboxing guys.  They are a tough group --- but it is all worth it --- they are awesome!  Sensei Ryan has been working my on the Thai pads and upper body strength and punches.  My body is sore and bruised -- especially my shins.  again, all worth it~!  I know will rock Nationals!  off to put on some 'Recovery cream' and to bed.  Glad to have the weekend to recover.....having more showers than ever before in my life!!  still worth it!  Thanks to all that are helping me to prepare for Nationals -- I appreciate it.

Starting my new training regime

Tonight I trained in 2 classes of karate.......tomorrow night I start my training in kick boxing ---- boy I am going to be wiped but it is all worth it for the Nationals.  Thank you to my Sensei.