Last night at Muay Thai kickboxing, I got kicked in the face while holding the tiepads, it split my lip and had to put ice on it....nothing major...all part of training! The Muay Thai guys are great to work out with --- they are hard core for sure!
Tonight in our karate classes we were working on drills i, and did a mini fitness test. The workout didn't seem as hard tonight.....maybe I am getting in better shape.
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