In 18 days from today I leave for Ottawa -- in the next 2 wks I am going to have to really focus on training. I feel I am going to do really well in Ottawa -- I have never trained this hard for anything in my life! I am getting sore now each week but I have some really good muscle cream that I use at night which helps. It feels good to work hard and I hope to represent Arashi Do and Alberta and do my very best. That is what I am really hoping to do. Well, besides getting a placement on Team Canada to be able to go to Spain in October!
Tomorrow night I have my Jr karate class and then right after I will also do the adult karate class for extra training. Sensei Ryan has been helping me a lot. I have learned so much from him - he is awesome.
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